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Welcome to Fitness 🤸♀️Wellness🧘♀️ Awareness🌿
Enhance your fitness and well-being with an expert advice
Personalised Online and face to face Workout Plans
Achieve your fitness goals with customised online workout or via holistic group classes
Personalised Online and face to face Workout Plans
Achieve your fitness goals with customised online workout or via holistic group classes
Personalised Online and face to face Workout Plans
Achieve your fitness goals with customised online workout or via holistic group classes
About
Fitness- Wellness- Awareness
Welcome to the fitness and wellbeing platform which is dedicated to promoting a healthy lifestyle through an advice on fitness, kettlebell training, holistic fitness group classes for mature women of all levels and general wellbeing.
Health and wellbeing has become very important to many people of all age groups and it is never too late to start your fitness and wellbeing journey. I am inviting you to start your fitness & wellbeing journey with me regardless whether you have fitness experience or you are just starting out.
Why Choose My Coaching Style
I am passionate about being active and promote not only fitness, but holistic health and well-being to people of all fitness levels. Both my classes and PT sessions are tailored for different levels from absolute beginners to more advanced clients and those who may not feel comfortable in the gym environment. I take my time to learn about clients lifestyle and habits to be able to offer more tailored sessions.