Reviews

Inga provided a holistic and effective training programme for me which has enabled me to pursue my personal goals. Inga engaged with me from the outset in a personal and professional way and developed a programme that meets my needs and acknowledges my lifestyle and other commitments. I will continue to draw on Inga’s expertise and kindness and look forward to working together in the future.

 

Inga has been absolutely brilliant in putting together my personalised workout plan. She created a programme that includes a great balance of upper and lower body exercises, cardio, and core work, which is especially important to me after multiple abdominal surgeries. She really listened to my needs — incorporating dumbbell and kettlebell exercises so I can train both at the gym and at home, and tailoring the plan to support my physical and mental wellbeing. I was so impressed with the level of detail she provided, from clear descriptions of each exercise and the muscles worked, to reps, sets, rest times, and even a progression plan for the weeks ahead. As a visual learner, the video demonstration she made for me was a huge help too. She also offered sensible diet guidance that fit perfectly with my approach to calorie counting. Even before starting the workouts, I can already see how dedicated, knowledgeable, and supportive Inga is, and I feel confident I’ll be in very safe hands working with her.